Back to home page

home | contact us | privacy | legal


Search RSDSA
Search Web



Let's Put the Emphasis on Living
By Linda Lang

Looking at my calendar the other day, the only markings I could see were for doctor's visits. What was going on? Where were those dinner parties, movie dates, concert tickets and just plain evenings out with friends? I sat down to think. I saw hidden in one corner of my room a cane, in another, a pair of crutches. Right in front of me was a walker, and on my desk was a brochure for a wheelchair. Next to that was a pad that listed all my medications (too many to remember) and at what times I needed to take them. It didn't take much of a detective to see that my life had undergone a whole lot of changes.

I remember the cane! It was a good friend and helped me to meet my "live" friends at all the different places around the city. The crutches- well they made things a little more difficult. I couldn't carry anything and buses were more difficult but I still got around.

The walker- now that was great for a while. I could use the basket to hold goodies, even go two or three blocks for those special flowers I liked. Now it barely gets me to the bathroom. 

Without realizing it, I had allowed every change in my mobility to make my life smaller and smaller. I remembered the phone calls asking me to make plans with my friends.

And I remembered all the excuses I gave that essentially said “no.” And I wondered why I was feeling isolated and alone. I could, of course, blame it all on my new physical helplessness. But that is apparently what I have been doing and it is making me miserable.

My circumstances may be different from yours. I live alone in New York City. But in different ways, many of us do the same thing. We are afraid to make plans (after all, we may be in too much pain when the appointed time arrives, or the very thought of the effort makes our pain level rise). So the friends may stop asking, and family members may give up.

This is how we begin isolating ourselves emotionally from family and friends, too. This RSD makes us feel different from everyone else. We know what separates us from others, and how we allow those “differences” to cut us off from others. I see a problem here, and I still believe there are usually solutions to every problem.

Changing the way I feel about myself on the inside can take a long time. I want a quicker “fix”, something that will jump-start the internal journey. My legs helped me to get from point A to point B, and I just took that for granted. I never had to think about how I was going to get somewhere, or whether I could get there at all. The first “steps” were going to be mental and emotional. Was I happy sitting in my chair going nowhere? Did I like spending so much time alone? Was I wasting precious energy wishing for the past and feeling sorry for myself in the present? Was I actively cutting myself off from others?

None of these questions are easily answered if you are being honest with yourself. But I know that to find a solution to a problem, you have to clearly define the problem first. And then you need to have the commitment to follow through with a workable solution. So I have a pair of legs that don't work too well. The aids I've used in the past do not work right now. The wheelchair would take the burden off my legs. It seems like a “no brainer.” But sitting in a wheelchair psychologically feels very different from pushing a walker. And it requires asking others for help. The “asking others” for help thing is what gets to me. I have prided myself on maintaining my independence through all of this. But clearly, sitting on a chair in my apartment is not being independent. I can't buy groceries, cook for myself, or do any of the day-to-day kinds of chores that need to be done. Further, I can't go to a movie or out to dinner. I can't go to see my friends or engage in any of the activities in the outside world. Looking out of a window is no substitute for feeling the outside air or the pulse of life around you.

So I guess I've made my decision- now to implement it. First of all, I need to be able to put something on my feet if I'm to go outside (they've become too swollen for even a pair of socks). So I looked to the web. I found a site called http://www.markellshoe.com. They make ready -to-wear specialty shoes that can be helpful to RSDers like us. They have several to choose from. The ones I chose are almost all Velcro. The whole top of the shoe peels back so you can accommodate just about any amount of swelling. I still use lambs wool to help the really sensitive areas, but they seem to be doing the trick. They also have special socks. These run incredibly large, so if you order them, go down a size. By the way, I received delivery in two days. So, that solved one problem.

Next was to investigate wheelchairs. I started out on the web and realized there is much more to a wheelchair then I thought. This new chariot of mine had almost as many parts as a car (and you can even chose a make, a model and color). I decided to make it into an adventure and invited a friend along to help. Hooray-something to put on my calendar! She came with me to several supply stores and we actually started to have fun with the whole thing. When information overload hit, we went out to lunch and laughed a lot. I now have a better handle on what to order and I'm actually looking forward to getting my new wheels- the way I would if I were buying a new car. I still have lots to think about in terms of how to equip it (and how I'll feel using it) but I'm motivated to make those decisions quickly.

Now how was I going to put some dates on my calendar? Again I turned to the web. I discovered a few sites that were intriguing. There is one called www.independentliving.com. It has some good information and great links.  There is also a list of restaurants and stores in NYC that are easily accessible (even tells if they have restrooms on the main floor). Wendy Ballard writes the website and at the moment it is rather small. I have asked her if I can drum up some people to supply more info (much like a Zagat’s Guide, but for the disabled). So now I need to take some walking tours to get this information, and to take a walking tour I will need a "pusher." I could ask friends and make it a fun outing. We could try out some of the restaurants as a reward. In my head I have already been accumulating a dream list of places that I would like to go to for myself. And there is only so much "pushing" you can ask of a friend. I asked around and found a few people who would do this by the hour. When school starts again, I will call the guidance office at a few schools so I can add even more names to the list. After all, if I'm going to start going out, I will need some new clothes to wear. And that could require a lot of pushing! I can now see myself enjoying a museum or a play (there are special vans available to get you there).

Perhaps you could start a list of restaurants and stores where you live and send it to Wendy at www.594.com/wbdo/dine/wca/wca.html. If you have some ideas of your own on “how to get around,” let me know so we can all share them. If you've found other footwear that works, I'd love to hear about that, too. Send it regular mail to RSDSA, P.O. Box 502, Milford, CT 06460.